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Weiler Academy Healthy Living Tip – Wrist Motion

Carlyn Weiler February 13, 2018 0 comments 0

We focus on wrist motion and tightness that can cause carpel tunnel and pectoralis minor syndrome. We will show you some simple moves to help relieve stress in the fingers, wrists and shoulders.

People who experience pain in the wrists or shoulder or have arthritis in the fingers will gain a range of motion and help ease pain.