THE NUTRITION

Health and Nutritional Coaching

It’s more than your lifestyle, it’s your life.

What are you filling yours with?

 

When most people think eating and living well the first things that come to mind are fad diets, exhaustive workouts, restrictions based on good and bad foods.  Dwelling here will leave you unsatisfied and unsuccessful.

At Weiler Academy, our focus is on coaching you through small improvements and gradual lifestyle change to ensure your health and wellness — supporting your whole you.

Eat Well

EAT WELL.
When it comes to eating right, everyone is different.  Find your power foods so you can enjoy calories, not count them.

Feel Better

FEEL BETTER.
When you eat good you feel good.  Mentally and physiologically, the foods you put in your body affect the way you’ll feel.

Lose Weight

LOSE WEIGHT.
Weight loss is often a long, uphill battle.  Make shedding those pounds easy thanks to small, manageable changes.

Live Fully

LIVE FULLY.
You are guaranteed to look better, feel better and live more fully with only a handful of important lifestyle changes.

Weiler Academy - Carlyn Weiler

If you’re looking for a healthier, happier relationship with food and your body, you’re in the right spot.  Carlyn Weiler, a Certified Health Coach, has more than 20 years of experience in health, wellness, nutrition and proper body movement.

Unlike other trainers and nutrition specialists, you can count on Carlyn to walk alongside you, take time to listen to your needs, guide and support you through your lifestyle changes.  Most importantly, she’ll help you discover your own wellness pathway — from finding the right foods to fueling your body to developing your own healthy habits.