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The Effects & Benefits of Floating

Carlyn Weiler May 11, 2017 0 comments 0

With the goal of promoting peaceful relaxation, time in the float pod has many benefits including:

  • Eliminating fatigue
  • Improving sleep
  • Alleviating stress with both mental and physical manifestations
  • Rejuvenating the body

By shifting brain waves, this form of relaxation also creates mental clarity, alertness, increases creativity, problem solving, deepens meditation, accelerates learning and diminishes depression, anxiety and fear.

Historically reserved for professional and Olympic athletes, float pod technology has only recently been introduced to mainstream training. Used in conjunction with Weiler athletic training, the float pod will play a role in improving athletic performance and help prevent sports injuries or speed healing.

Check out how Warriors point guard, Stephen Curry, feels after floating, and how it helps his game.