Lynn Wagner MD
Carlyn and Wolfie are the part of my week where I rejuvenate. Daily life is stressful, action-packed, physically and mentally exhausting. Training with Carlyn and Wolfie gives me the physical and mental strength and balance I need in all facets of my life…as a mom, a physician, a friend and wife.
Carlyn’s Pilates training is backed by science and years of local, national and international experience. It is an expertise that one can only develop with years of hands-on experience supported by self-study. She is a well-read, educated trainer who understands the body and how it is supposed to move. I compare her skills to a physician who has practiced their specialty for years and continues to read and study to keep up their skills. That is a true master of a trade, and this is Carlyn. She has a passion for Pilates that literally flows out of her during her training sessions.
Wolfie is a healer and trainer. Using energy Kinesiology, he finds strength imbalances in your body. He corrects them with deep tissue massage. Ultimately, when your muscles are ready to fire, he does intense athletic training. His training includes various modalities including weight training, plyometrics, gait/running analysis. With his help, I have ran a marathon and skied a 35 mile ski race. I live and work without neck and back pain, which plagued me for years. My life is blessed by Wolfie!
I suffered from significant pain and loss of strength and mobility in my shoulder subsequent to a snowboarding injury. My primary care physician projected a 6-month recovery with physical therapy. I spent less than 2 hours with Wolfie and am virtually pain-free months later. I have restored mobility and strength. I have witnessed great healing for myself and others due to Wolfie’s expertise.
My time with Carlyn and Wolfie is both mentally and physically beneficial. They take the time to really get to know me and my body. There is something almost spiritual about working with them-you always leave in a much better place than when you came. Their training and attention to detail is apparent. They are able to bring out a sense of confidence and well being while making bodies healthier and stronger.
Thank you Carlyn and Wolfie.
I started training with Carlyn Weiler in 2004. I was working out at a Green Bay Fitness Club around 4 to 5 times a week. My exercise program consisted of aerobic classes, lifting weights and training on the weight equipment. At one point my weight loss slowed down and I felt I was stuck in a monotonous routine. I needed to try something different.
I signed up for a Pilate’s assessment with Carlyn and after the assessment we scheduled personal training once a week. I have been doing them ever since. I continued to do cardio classes and replaced my weight training with Pilates mat and Pilates equipment classes. The cardio classes include different circuit training that targets different areas of the body keeping the workout new and interesting.
Another advantage is the smaller class size because Carlyn is able to give personal assistance and make corrections to my form so I get the maximum benefit of my workout.
Over the course of time I have gone from a size 8 to a size 4 which I have maintained for the past 4 years. I lost the bulky muscle mass and replaced it with leaner and toner muscle. My core is stronger and my body is more balanced. She has suggested healthier eating habits and I’m still working on that.
What’s funny is it never gets easier. Carlyn is always able to make changes to the workouts to keep them challenging and rewarding.
I would highly recommend Weiler Academy to anyone that is looking for a great place to work out and great people to work with.
I have practiced Pilates with Carlyn for over three years. Each day I practice with a group class or in a private session. I originally came to Carlyn with a shoulder problem, an impinged nerve, which caused numbness in fingers. My medical alternative was to have a rib removed, quite a drastic option. The Pilates practice has not only alleviated my shoulder problem and the numbness in my fingers, but has toned my body, corrected my body alignment, improved my balance, and has increased my energy. Carlyn and Wolfie are exceptionally knowledgeable about the physiology of the body, they are professional in their respective practices, and above all they are generous and caring individuals. I would recommend this positive experience to anyone.
Weiler Academy has drastically changed my muscular structure and awareness of movements and body positioning that previously caused injury.
Carlyn has an ability to assess and target muscles to create effective change in mobility, leading me to walk straighter and run more efficiently. If I have a pain during training she simply uses her hands-on methods to direct muscle firing. My core strength and guided usage has guarded further injury. I love working with Carlyn and I am continually amazed at her ability to read the body.
Wolfgang is a remarkably talented and intuitive trainer. After injuring my back, he helped me release and repair the muscles related to my injuries and achieve a balanced body. By utilizing muscle testing, he is able to read the body and relax or strengthen muscles to work equally and effectively.
Wolfgang also has amazing insight to training the body’s reaction time and power. Using the plate technology, Wolfgang found that I was producing all movements off balance and it was wreaking havoc on my spine. With guided jump and lifts, I was able to equalize the strength in my legs and back while making my movement more fluid.
Thanks to Carlyn and Wolfgang I was able to achieve my goal running the Cellcom Half Marathon. I am a big fan!
Weiler Academy is run by two highly qualified and skilled professionals. Their work has helped repair the damage from a career of desk work, restored functionality to my knees, both injured in athletic endeavors, and very likely precluded knee replacements. The muscle toning and strengthening acquired from their regimen has improved my posture and greatly enhanced my enjoyment of the retirement years.
We are so fortunate to have such a gifted and skilled twosome in the Green Bay community. Their abilities to recognize each individual’s body needs is almost uncanny and to skillfully assist each client to correcting and strengthening their body is amazing!
As a long time client and follower, I thank them both.
After expensive and non-satisfactory visits to chiropractors and acupuncturists, I found relief and more importantly the cause of my shoulder pain after one visit to Wolfgang. He diagnosed the problem immediately as pain caused by repeatedly not completing my tennis swing. His deep tissue massage eased the stress immediately, though I needed a few more visits (and a change in my tennis swing) to totally alleviate my shoulder pain. I highly recommend Wolfgang for his extensive knowledge of muscle groups and his honesty in accessing and solving pain issues.