SENIOR FIT

Movement is life and movement heals.

Weiler Academy Senior Fit

DISCOVER BALANCE AND STRENGTH

With our hands on approach to teaching we will guide you through each exercise in a safe environment to ensure you move at your personal level and execute each exercise correctly and safely.

ALIGN 

Poor posture is the main cause of pain and injury.  Good posture will boost your self-confidence and mood, alleviate pain, increase positivity and the feeling of strength and well being.

LAUGHTER HEALS

Become part of our Weiler Academy family and meet new friends! We will Move together, learn together, teach together and get those endorphins moving.

Join the Fun every Wednesday at 10am.