SMART HEALTH - FOR BODY, MIND, & SOUL
Carlyn and Wolfgang are the forces behind Weiler Academy and the trademarked and patented Weiler Method. The Weiler’s have developed some of the world’s finest mind-body techniques based on their knowledge and background in their respective fields. Combined they share over 30-years international experience in the Wellness and Spa industry.
As a client at Weiler Academy, you are challenged like never before to discover the incredible benefits of mind-body awareness and self-care, as we introduce you to a natural-holistic approach to overall health and well-being. This one-of-a-kind destination, often known as “the best kept secret in Green Bay”, has international flair offering healing wellness and spa experiences not found anywhere else in the area. We are SELF-CARE specialists — an educational center that will guide you to rejuvenate your mind & soul, strengthen and balance your body. We are unique!
Everyone can do a push-up but technique is what counts. Weiler Academy will teach you how to perform the perfect push-up without wrist pain but
Carlyn Weiler shows the proper posture to ensure a better core workout while using the recumbent bike.
Proper sitting posture can prevent future back problems.
Carlyn shares some proper posture techniques while working in the garden.
Learn the proper way to tie shoes to help avoid foot problems.
It’s that Bone broth time of year! Time to boost your immune system with this mineral packed easy to digest broth. Bone broth is also a great energizer I make my broth on Sunday evening and slow cook it for about 18hr (any time between 15-25 hours) strain out the veggies and meat and drink it as my immune building elixir.
Preserved lemons add a sprightly, salty note to this quinoa salad. Multicolored quinoa adds visual interest. Preserved lemons are simply lemons “pickled” in a brine of water, lemon juice, and salt. They are an essential ingredient in the cuisines of many Mediterranean countries. You can find preserved lemons at a specialty grocery store.
The MPD System, also known as The Plate is a scientific testing system that is revolutionizing fitness training, physical therapy, and sports performance.
Health and wellness require flow and balance of vital energy throughout the body. Esthetic problems often are telltale signs of energetic imbalance, or something ‘out
Brad Bordini I suffered from significant pain and loss of strength and mobility in my shoulder subsequent to a snowboarding injury. My primary care physician