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SMART HEALTH - FOR BODY, MIND, & SOUL

Carlyn and Wolfgang are the forces behind Weiler Academy and the trademarked and patented Weiler Method. The Weiler’s have developed some of the world’s finest mind-body techniques based on their knowledge and background in their respective fields. Combined they share over 30-years international experience in the Wellness and Spa industry.

As a client at Weiler Academy, you are challenged like never before to discover the incredible benefits of mind-body awareness and self-care, as we introduce you to a natural-holistic approach to overall health and well-being. This one-of-a-kind destination, often known as “the best kept secret in Green Bay”, has international flair offering healing wellness and spa experiences not found anywhere else in the area. We are SELF-CARE specialists — an educational center that will guide you to rejuvenate your mind & soul, strengthen and balance your body. We are unique!

Generations Bistro
Lukas Lipburger

Healthy Holiday Cooking Tips

The Holiday brings us many culinary delights and the most sought-after sweet treats. At Generations, we strongly believe in pure-organic and healthy ingredients and use

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Bone Broth

It’s that Bone broth time of year! Time to boost your immune system with this mineral packed easy to digest broth. Bone broth is also a great energizer I make my broth on Sunday evening and slow cook it for about 18hr (any time between 15-25 hours) strain out the veggies and meat and drink it as my immune building elixir.

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Quinoa Salad with Toasted Pine Nuts and Preserved Lemon

Preserved lemons add a sprightly, salty note to this quinoa salad. Multicolored quinoa adds visual interest. Preserved lemons are simply lemons “pickled” in a brine of water, lemon juice, and salt. They are an essential ingredient in the cuisines of many Mediterranean countries. You can find preserved lemons at a specialty grocery store.

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GYROTONIC®
Carlyn Weiler

The GYROTONIC® Method

The GYROTONIC® Method is an original and unique system that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency.

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Weiler Academy Posture
MOVEMENT
Carlyn Weiler

Posture

Posture is an important part of training, whether for Pilates, athletic training or other important aspects of your life. Pain and postural misalignment is often caused by the tightening of particular muscles while opposing muscles become elongated and weaken.

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ENERGETIC SKINCARE
Carlyn Weiler

5 Element Facial

This one-hour Phytobiodermie skin treatment includes a customized exfoliation, extractions, two element treatment masks, massage for face, neck, shoulders, arms and d’ecollet’e.  Includes hot towel

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Weiler Method at the Weiler Academy
Blog
Carlyn Weiler

What Is the Weiler Method?

When it comes to Pilates, strength training, posture correction and even yoga – most people have preconceived thoughts. Pilates is Pilates no matter where you go,

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