The GYROTONIC Method at the Weiler Academy
The Method - Open energy pathways, stimulate the nervous system, increase range of motion and improve strength and movement efficiency emphasizing continuous, flowing movements, synchronized with corresponding breath patterns.
The Practice - The sessions are taught in private sessions under the instruction of Cherie Boschma, a certified GYROTONIC Trainer for over 18 years, at the Weiler Academy.
Weiler Academy GYROTONIC