PRACTICE MAKES PERFECT
It’s a learning experience – simple and repetitive exercises executed mindfully. With time to recover, you will be guided by our Master Trainer using our signature Weiler Method and customized approach. Your body will become incredibly strong, flexible, resilient, and empowered.
The body needs variety. Posture, alignment, and perfect execution are key in this targeted approach to circuit training. Using ultramodern equipment and our trademarked method, you will be amazed at how fast you will see results.
INTENSE BUT INTEGRATIVE
The focus of this class is on strength, flexibility, mobility of the joints and spine with emphasis on breathing and technique. Discover the sense of being aligned, posture correct, and ready to face new challenges.