PILATES MAT

A contemporary approach using the Weiler Method

CHALLENGING & INSPIRING

A contemporary approach to Pilates using the Weiler Method. Designed for people who have mastered the basic skills of Pilates and want a life-changing challenge.

THE 6 PRINCIPALS OF PILATES

Move with CONTROL from your CENTER with CONCENTRATION and PRECISION while implementing proper BREATHING to create natural FLOW.

ACHIEVE RESULTS

  • Core stability and strength
  • Improved breathing & posture
  • Healthy hips, back & spine
  • Better shoulder and hip mobility
  • Less joint pressure
  • Better coordination

Employment at Weiler Academy

Interested in joining the Weiler Academy team? Please complete the form below and attach your resume. If you’re a good match, we’ll get in touch with you soon!

Booking

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