1 1/2 cups cooked Quinoa
1 bunch of scallions, chopped (greens only, can substitute chives )
1 cup finely diced English cucumbers, peeled
1 cup red or yellow cherry tomatoes, halved
1 cup chopped fresh flat leafed parsley
1/2 cup fresh mint leaves, chopped
1/2 cup fresh squeezed lemon juice
1/2 cup extra virgin Olive oil
Salt and pepper to taste


Mix all ingredients together and let rest for 1-2 hours refrigerated to allow the flavors to burst!

Tip: Add some chopped Feta cheese to make it a meal. Can also replace parsley by adding spinach or kale and 1 chopped clove of garlic.

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