FLOAT THERAPY

The Effects & Benefits of Floating

Carlyn Weiler May 1, 2016 0 comments 0

Turn your back to the water, lie down on your back, relax. Spread your arms and legs straight like a star and look at the sky. Take a deep breath, this will allow you to float more easily. Your stomach touching slightly above the water, breath in and out slowly. Floating on your back in the water often conjures up images of childhood and innocence. And while floating on your back is a…