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The GYROTONIC® Method

Carlyn Weiler May 12, 2017 0 comments 0

The GYROTONIC® Method is an original and unique system that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency.

Posture

Carlyn Weiler May 12, 2017 0 comments 0

Posture is an important part of training, whether for Pilates, athletic training or other important aspects of your life. Pain and postural misalignment is often caused by the tightening of particular muscles while opposing muscles become elongated and weaken.

5 Element Facial

Carlyn Weiler May 12, 2017 0 comments 0

This one-hour Phytobiodermie skin treatment includes a customized exfoliation, extractions, two element treatment masks, massage for face, neck, shoulders, arms and d’ecollet’e.  Includes hot towel compresses and foot massage.