Are you wondering what it feels like to float? Check out what Heather, one of our clients, had to say after her first time floating.
Think ‘Athletic Training’ and the first thing that comes to mind for most is the training aspect of the phrase – a workout at the YMCA, a quick trip to the weight room, or a nice jog outside. What many don’t understand is the science behind training, movement, and an overall synchronicity of the body that […]
As we anxiously await longer days and warmer weather, we don’t realize that things are going to heat up faster that we think. Starting today, we enter the energetic season of the Fire Element, which runs May 6 – July 19. Fire’s natural characteristic is to be hot, dry and blaze upward. As such, the heart and […]
Throughout our lives, we experience various emotional, psychological, mental, and spiritual situations that can cause physical and mental discomfort as a result of imbalances, blockades, and loss of energy flow in the body. Touch for Health (TFH) is the most widely used system of kinesiology in the world and is taught in more than 100 […]