Red Light. Green Light. Posture Happy!
www.bodysbestfriend.com The purpose of exercising is to strengthen our muscles. Hence, we achieve a strong, balanced body and mind to move through space without pain and live a long, healthy life we were born to live. When we think of exercise, we think of running, training our core, lifting weights, sweating, and intense movement. If […]
Reflexology at Weiler Academy
Create balance by stimulating reflex zones of the feet to relieve pain and strengthen the immune system.
Fathers Day gift specials
Father’s Day gift ideas from Weiler Academy.
Weiler Nutrition Wellness
The Weiler Academy teaches proper nutritional values for a pathway to a health lifestyle.
Crunchy Tuna Salad
Crunchy tuna salad is quick and easy recipe that is nutritional.
Healthy Living Tips – How to perform the perfect Push-up
Everyone can do a push-up but technique is what counts. Weiler Academy will teach you how to perform the perfect push-up without wrist pain but posture correct.
Waxing Services at Weiler Academy
We are so fortunate to have Maureen as our Esthetician and Waxing Specialist. Did you know she has provided over 25,000 waxing services in her career? She has experience with every type of hair and service. Plus, we use a high end, Berodin Wax that is gentle on skin, yet tough on the most difficult […]
Tequila Lobster with Lime
Amazing lobster recipe made with blue agave tequila and served over couscous.
Weiler Academy Healthy Living Tip – Stress Relief
Maureen a Reiki Master at the Weiler Academy, demonstrates a simple Reiki technique to help relieve stress in the body.
Weiler Academy Healthy Living Tip – Wrist Motion
Carlyn Weiler provides simple exercises to help stretch the upper arms, shoulders and wrists to help prevent joint and ligament issues.
